With the various phases of life. Happiness, sadness, anger, frustration, jealousy, thrill, achievements etc.
I know some who resort to alcohol, some turn to religion, some go to meditation, art of living, some talk to family, some give up on life.
If it is happiness I make a toast, go somewhere nice with family, spend time with husband, talk about it. I do pretty much same when I am going through negative emotion except for the toast of course.
What do you do?
How many of you turn to art of living? I am really curious to find out the logic behind it. Someone explain please
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